Fri. Apr 26th, 2024

I have listened to Brian Tracy, motivational business speaker, for a long, long time. I love most of his stuff so I thought I would share some it with you.

This is from his book Goals.

Create A Five Year Fantasy

In personal strategic planning, you should begin with a long-term view of your life, as well. You should begin by practicing idealization in everything you do. In the process of idealization, you create a fiveyear fantasy for yourself, and begin thinking about what your life would look life in five years if it were perfect in every respect.

The biggest single obstacle to setting goals is “self-limiting beliefs.” These are areas where you believe yourself to be limited in some way. You may believe yourself to be inadequate or inferior in areas such as intelligence, ability, talent, creativity, personality or something else. As a result, you sell yourself short. By underestimating yourself, you set either no goals, or low goals that are far below what you are truly capable of accomplishing.

I believe that 99% of you will have a full and thriving practice in 5 years (if you just started). I love the point of visualization that Tracy brings up here. What will your life look like? I believe it really is beneficial to spend time EVERY DAY thinking about thinks like:

  • What will your practice be like then?
  • Will you have your own building?
  • What your patients are like? Yes, you actually can control that.
  • Will you have a partner?

And these are just DPC related. You really want to do the same with the rest of your life (something doctors tend to forget about).

A lot of you will blow this off. Don’t. Spend 5 minutes a day doing a personal strategic planning session like Brian Tracy talks about.

Set goals. Dream big. Destroy those self-limiting beliefs.

(Editor’s Note: I will try to use more of these tidbits from Brian Tracy and others. Please leave a comment if you feel it is beneficial to you).

4060cookie-checkYour Life Five Years from Now
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By Douglas Farrago, MD

Douglas Farrago MD is board certified in the specialty of Family Practice. He is the inventor of a product called the Knee Saver which is currently in the Baseball Hall of Fame. The Knee Saver and its knock-offs are worn by many major league baseball catchers. He is also the inventor of the CryoHelmet used by athletes for head injuries as well as migraine sufferers. From 2001 – 2011, Dr. Farrago was the editor and creator of the Placebo Journal which ran for 10 full years. Described as the Mad Magazine for doctors, he and the Placebo Journal were featured in the Washington Post, US News and World Report, the AP, and the NY Times. Douglas Farrago, MD received his Bachelor of Science from the University of Virginia in 1987, his Masters of Education degree in the area of Exercise Science from the University of Houston in 1990, and his Medical Degree from the University of Texas at Houston in 1994. His residency training occurred way up north at the Eastern Maine Medical Center in Bangor, Maine. In his final year, he was elected Chief Resident by his peers. Dr. Farrago has practiced family medicine for twenty-three years, first in Auburn, Maine and now in Forest, Virginia. He founded Forest Direct Primary Care in 2014, which quickly filled in 18 months. Dr. Farrago still blogs every day on his website Authenticmedicine.com and lectures worldwide about the present crisis in our healthcare system and the effect it has on the doctor-patient relationship. Dr. Farrago’s has written three books on direct primary care: The Official Guide to Starting Your Own Direct Primary Care Practice, The Direct Primary Care Doctor’s Daily Motivational Journal and Slowing the Churn in Direct Primary Care (While Also Keeping Your Sanity) are all best sellers in this genre. He is a leading expert in direct primary care model and lectures medical students, residents, and doctors on how to start their own DPC practice. He retired from clinical medicine in October, 2020.

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