To Life: Transforming Lives Through Direct Primary Care & Longevity Medicine

To Life, located in Chevy Chase, Maryland and founded by Dr. Charlotte Grinberg, provides a comprehensive, personalized, and proactive approach to helping her patients feel their best — not just today, but for years to come. Her focus is on extending healthspan — the number of years you live with energy and wellness, and she does this through a DPC model.

Every patient is unique, and I take the time to understand the full picture: your biology, your lifestyle (sleep, exercise, nutrition), and your environment. I offer advanced testing and therapies available to tailor care to your individual needs. I strive to form long term relationships with patients and provide accessible, reliable health care.

Charlotte Grinberg, MD, is a Harvard-trained internal medicine and primary care physician with additional fellowship training in end-of-life care. Her approach to healthcare centers on warm, collaborative conversations where patients feel supported to explore their health history, habits, and goals. She creates a space where meaningful change feels possible — and sustainable. She is deeply committed to making the healthcare experience as seamless, personal, and accessible as it should be.

Dr. Grinberg lives in Washington, DC, with her husband and five young children. Alongside her clinical work, she is an avid writer, and she prioritizes her marriage, family, community, and her own physical and mental wellness.